Books

"Invest for your health" Volume 1 & Volume 2 (Traditional Chinese version only)

Invest for your health Volume 1 Name:
Invest for your health Volume 1
Author:
Elderly Health Service, Department of Health
Publisher:
Cosmos Books
Publication year:
July 2009
ISBN:
9789628868360
Selling price：
$75

Invest for your health Volume 2 Name:
Invest for your health Volume 2
Author:
Elderly Health Service, Department of Health
Publisher:
Cosmos Books
Publication year:
July 2009
ISBN:
9789628868377
Selling price：
$70

More information

"Invest for your health" is divided into two volumes. The themes are health maintenance and prevention and management of chronic diseases respectively. Topics covered in Volume One include: choose health checkup wisely, diet and health, the importance of exercise to health, how to give up smoking, sensible drinking, coping with stress, body weight control, and tips on oral health. Volume Two introduces the four common killers in Hong Kong, namely cancer, coronary heart disease, stroke and chronic obstructive airway disease, and four common conditions which can affect the quality of life significantly: fall, depression, joint pain and memory deficit.

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