Synopsis

This Exercise program is designed by our physiotherapist for frail elderly who is either physically weak or needs assistance in performing daily activities. There are a total of three sets of Exercise performed in different postures including sitting on chair, lying in bed as well as standing and holding on handrail. Carer who learns the Exercise can also help the elderly perform suitable Exercise. Not only will the elders enjoy the fun of doing Exercise; their mobility and self-care ability will also be maintained if they keep doing the Exercise.

Purchase via Online Government Bookstore

2 versions available

1.Language in Cantonese / Subtitles and User manual in Chinese
2.Language in Cantonese / Subtitles and User manual in English