"Cooking Happily for 1 to 2 Persons" (Traditional Chinese version only)

	Name: "Cooking Happily for 1 to 2 Persons"
	Author: Elderly Health Service, Department of Health
	Publisher: Cosmos Books
	Publication year: July 2016
	ISBN: 9789888257157
	Selling price： HK$ 98

More information

In order to cater the needs in meal preparation of the increasing number of small families, dietitians of the Elderly Health Service in Department of Health have published a book named “Cooking Happily for 1 to 2 Persons’. This book adapts an easy-to-follow approach to explain the practical tips on preparation of healthy meals, healthy cooking skills, proper food storage methods and how to diversify the daily diet in an easy way. In addition, with the provision of 40 different types of healthy recipes, it can definitely help ones putting the theories into practice.

This book also provides healthy eating and cooking tips for people with diabetes mellitus, hypercholesterolemia, hypertension and gout so that people with different health needs can still make their dishes enjoyable. This book is suitable for everyone who love cooking and yet health conscious.