簡易煮食攻略：一至二人家庭煮食貼士及食譜（只備英文版）

	書名: 簡易煮食攻略：一至二人家庭煮食貼士及食譜（只備英文版）
	作者: 衞生署長者健康服務
	出版年份: 2021年6月
	瀏覽電子版本 下載無障礙版本 (PDF 27.9 MB)

內容簡介

Changes in household structures have led to an increase of families with a household size of 1 to 2 people, prompting changes in eating patterns as a result. In view of this, dietitians of the Elderly Health Service of the Department of Health have published this book, entitled ‘Cook with Ease: tips and recipes for small families (Serving 1-2)’, so as to provide simple and practical advice from a professional perspective for small families to prepare a balanced and nutritious diet with appropriate food portions is essential for health maintenance.