長者健康專訊 (第60期) 參考文獻

保護關節有妙法

  1. Amaral, D. S., Duarte, A., Barros, S. S., Cavalcanti, S. V., Ranzolin, A., Leite, V., Dantas, A. T., Oliveira, A., Santos, P. S., Silva, J., & Marques, C. (2018). Assistive devices: an effective strategy in non-pharmacological treatment for hand osteoarthritis-randomized clinical trial. Rheumatology international, 38(3), 343–351. https://doi.org/10.1007/s00296-017-3892-1

  2. Clynes, M. A., Jameson, K. A., Edwards, M. H., Cooper, C., & Dennison, E. M. (2019). Impact of osteoarthritis on activities of daily living: does joint site matter?. Aging clinical and experimental research, 31(8), 1049–1056. https://doi.org/10.1007/s40520-019-01163-0

  3. Hong Kong S.A.R. Department of Health. Centre of Health Protection. (2017). Report of Population Health Survey 2014/15. https://www.chp.gov.hk/tc/static/51256.html

  4. Skamagki, G., King, A., Duncan, M., & Wåhlin, C. (2018). A systematic review on workplace interventions to manage chronic musculoskeletal conditions. Physiotherapy research international: the journal for researchers and clinicians in physical therapy, 23(4), e1738. https://doi.org/10.1002/pri.1738

  5. Smink, A. J., van den Ende, C. H., Vliet Vlieland, T. P., Swierstra, B. A., Kortland, J. H., Bijlsma, J. W., Voorn, T. B., Schers, H. J., Bierma-Zeinstra, S. M., & Dekker, J. (2011). "Beating osteoARThritis": development of a stepped care strategy to optimize utilization and timing of non-surgical treatment modalities for patients with hip or knee osteoarthritis. Clinical rheumatology, 30(12), 1623–1629. https://doi.org/10.1007/s10067-011-1835-x


手部關節退化

  1. Electrophysical Agents - Contraindications And Precautions: An Evidence-Based Approach To Clinical Decision Making In Physical Therapy. (2010). Physiotherapy Canada. Physiotherapie Canada, 62(5), 1–80. https://doi.org/10.3138/ptc.62.5

  2. Harvard Health. (2021). Range-of-motion exercises for arthritis. https://www.health.harvard.edu/healthbeat/range-of-motion-exercises-for-arthritis

  3. Kisner, C. (2018). Range of motion. In C. Kisner, L. Colby & J. Borstad (Eds.), Therapeutic Exercise: Foundations and Techniques, 7e. F. A. Davis Company.

  4. Magni, N. E., McNair, P. J., & Rice, D. A. (2021). Impairments in grip and pinch force accuracy and steadiness in people with osteoarthritis of the hand: A case-control comparison. Musculoskeletal science & practice, 55, 102432. https://doi.org/10.1016/j.msksp.2021.102432

  5. National Institute for Health and Care Excellence. (2020). Osteoarthritis: care and management. NICE Clinical Guidelines, No. 177. https://www.nice.org.uk/guidance/CG177

  6. Riebe, D. (Ed.). (2018). General Principle of Exercise Prescription. In D. Riebe, J. Ehrman, G. Liguori & M. Magal (Eds.), ACSM's guidelines for exercise testing and prescription, 10e. Wolters Kluwer.

  7. Siviero, P., Limongi, F., Gesmundo, A., Zambon, S., Cooper, C., Dennison, E. M., Edwards, M. H., van der Pas, S., Timmermans, E. J., van Schoor, N. M., Schaap, L. A., Dallmeier, D., Denkinger, M. D., Peter, R., Castell, M. V., Otero, Á., Pedersen, N. L., Deeg, D., Maggi, S., & European Project on Osteoarthritis Research Group (2021). Factors Associated With Functional Decline in Hand and Hip/Knee Osteoarthritis After One Year: Data From a Population-Based Study. Arthritis care & research, 73(9), 1343–1353. https://doi.org/10.1002/acr.24404

  8. Valdes, K., & Marik, T. (2010). A systematic review of conservative interventions for osteoarthritis of the hand. Journal of hand therapy: official journal of the American Society of Hand Therapists, 23(4), 334–351. https://doi.org/10.1016/j.jht.2010.05.001

  9. Yucesoy, B., Charles, L. E., Baker, B., & Burchfiel, C. M. (2015). Occupational and genetic risk factors for osteoarthritis: a review. Work (Reading, Mass.), 50(2), 261–273. https://doi.org/10.3233/WOR-131739


疫情下的心理調節

  1. Elderly Health Service. (2020). Fight the Virus with Peace of Mind: Psychological Adjustments to the COVID-19 Outbreak. https://www.elderly.gov.hk/english/healthy_ageing/mental_health/covid_19.html

  2. World Health Organization. (2020). Mental health and psychosocial considerations during the COVID-19 outbreak, 18 March 2020. World Health Organization. https://apps.who.int/iris/handle/10665/331490

  3. World Health Organization. Regional Office for Europe. (2020). Pandemic fatigue: reinvigorating the public to prevent COVID-19: policy considerations for Member States in the WHO European Region. World Health Organization. Regional Office for Europe. https://apps.who.int/iris/handle/10665/335820

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