長者健康專訊 (第65期) 參考文獻

糖尿病體能活動錦囊

  1. 基層醫療健康辦事處 (2022)。香港糖尿病參考概覽-成年糖尿病患者在基層醫療的護理 【病友篇】。取自6.11.2023
    https://www.healthbureau.gov.hk/pho/files/c_diabetes_care_patient.pdf

  2. 衞生署長者健康服務 (2012)。《 輕鬆控糖 - 糖尿病患者生活指南》。香港特別行政區 : 天地圖書有限公司。

  3. 衞生署衞生防護中心(2022)。運動有法，慢性病友運動須知。取自6.11.2023
    https://www.chp.gov.hk/tc/resources/e_health_topics/12562.html

  4. American College of Sports Medicine, Liguori, G., Feito, Y., Fountaine, C. & Roy, B. A. (2022). ACSM's guidelines for exercise testing and prescription. (11th ed.). Philadelphia: Wolters Kluwer.

  5. Borhade MB, Singh S. [Updated 2022 Sep 5] Diabetes and Exercise. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan. Retrieved Nov 6, 2023 from
    https://www.ncbi.nlm.nih.gov/books/NBK526095/

  6. Colberg SR, Sigal RJ, Yardley JE, et al. (2016) Physical Activity/Exercise and Diabetes: A Position Statement of the American Diabetes Association. Diabetes Care, 39(11):2065-2079. Retrieved Nov 6, 2023 from
    https://doi.org/10.2337/dc16-1728

  7. Jung AR, Kim H, Kim HS, Kim C, Choi WS. (2021) Exercise Strategies to Prevent Hypoglycemia in Patients with Diabetes. Korean J Fam Med. Mar; 42(2):91-95. Retrieved Nov 6, 2023 from
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8010442/

  8. World Health Organization. (2022). Physical activity and sedentary behavior: a brief to support people living with type 2 diabetes. Retrieved Nov 6, 2023 from
    https://apps.who.int/iris/handle/10665/364452

遠親不如近鄰

  1. Chopik, W.J. (2016). The benefits of social technology use among older adults are mediated by reduced loneliness. Cyperpsychology, Behavior, and Social Networking, 551-556.
    https://doi.org/10.1089/cyber.2016.0151

  2. Ho, I.S-s., McGill, K., Malden, S., Wilson, C., Pearce, C., Kaner, E., Vines, J., Aujla, N., Lewis, S., Restocchi, V., Marshall A. & Guthrie, B. (2023). Examining the social networks of older adults receiving informal or formal care: a systematic review. British Medical Journal Geriatrics, 23(1), 531.
    https://doi.org/10.1186/s12877-023-04190-9

  3. Newman-Norlund, R.D., Newman-Norlund, S.E., Sayers, S., McLain, A.C., Riccardi, N. & Fridriksson, J. (2022). Effects of social isolation on quality of life in elderly adults. PLoS ONE, 17(11):e0276590.
    https://doi.org/10.1371/journal.pone.0276590

  4. World Health Organization (2023). WHO launches commission to foster social connection. World Health Organization.
    https://www.who.int/news/item/15-11-2023-who-launches-commission-to-foster-social-connection

  5. World Health Organization (2021). Social isolation and loneliness among older people: Advocacy brief. World Health Organization.
    https://iris.who.int/bitstream/handle/10665/343206/9789240030749-eng.pdf?sequence=1

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