Page 180 - Cook with Ease: Tips and Recipes for Small Families - Serving 1-2

6. Food Measurements

Volume/Capacity

1 teaspoon (tsp) = / 3 tablespoon (Tbsp) = 5 milliliters (ml)
1
3 teaspoons (tsp) = 1 tablespoon (Tbsp) = 15 milliliters (ml)

2 tablespoons (Tbsp) = / 8 cup = 30 milliliters (ml)
1
16 tablespoons (Tbsp) = 1 cup = 240 milliliters (ml)

1 medium-sized bowl = 250 - 300 milliliters (ml)

Weight
1 tael = ~40 grams (g)

1 ounce (oz) = ~30 grams (g)
1 pound (lb) = 16 ounces (oz)

1 catty = 16 taels
1 kilogram (kg) = 2.2 pounds (lb)

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