Page 35 - Cook with Ease: Tips and Recipes for Small Families - Serving 1-2
P. 35

Chapter 1
                                                         Basic Knowledge





          Step 5: Apply Food Storage Techniques

              Food should be properly handled and stored to prevent spoilage. The
          following are some techniques for storing wet and dried food to ensure food
          hygiene and safety:


          Dried Food
          • Dried  food (e.g. black fungi, shitake mushrooms, white fungi) can be put in
            a  plastic  container  and  stored  in  a cool  dry  place, such  as a  cupboard to
            prevent the exposure to direct sunlight and moisture. If stored properly, they
            can usually stay good for a couple of months. Some dried food with a high
            protein  content (e.g.  dried  mussels,  dried shrimp)  should  be kept  in  a
            sealed  plastic bag and kept in the refrigerator to reduce the risk of spoilage.

          • Do not consume the dried food if it is damp, looks different or gives a weird
            smell.


          Fresh Food
              If the fresh food you bought cannot be used up at once, it should be stored
          properly in the refrigerator. However, it should be consumed as soon as possible
          because chilling cannot kill the bacteria. Some basic chilling tips are as follows:
          • Cut and divide the food into small portions. Lay flat to enlarge their contact
            surface with the cold air.


          • Pat dry the food surface to avoid frosting, which will damage the food cells
            and lead to nutrient loss.


          • Use clean chopsticks instead of bare hands to handle the food to prevent
            contamination.


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