Page 38 - Cook with Ease: Tips and Recipes for Small Families - Serving 1-2
P. 38

Fruits

          • For fruits with a shorter storage period (e.g. guavas, kiwi fruits, grapes,
            papayas), store them in the crisper compartment and consume them as soon
            as possible. For fruits that have been cut, wrap them with cling film or put
            them in a covered container and consume them as soon as possible.

          • For fruits with a longer storage period (e.g. oranges, apples, grapefruits,
            pomeloes), keep them at room temperature and away from direct sunlight or
            store them in the crisper compartment.

          • Do not store fruits in the freezer compartment (below -18°C) because the
            juice inside will turn into ice and damage the cell walls. During thawing, the
            juice will leak out and the cells will turn brown because of deformation and
            oxidation, causing nutrient loss. The fruit will also turn mushy.




           Kitchen’s Trivia

           Why should we wash fruits just before use?
              Fruits will rot if washed too early as the water left
           on their surface will encourage the growth of mould.
















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