Page 123 - Cook with Ease: Tips and Recipes for Small Families - Serving 1-2
P. 123
Chapter 3
Cooking for Two Recipes (One-dish meals for two)
NUTRITION / PREPARATION TIPS
1. Can replace frozen shrimps with fresh shrimps or frozen scallops.
2. Remove bubbles from the egg mixture before steaming over low heat to
keep the steamed egg surface smooth.
3. Use a flat dish, a stainless steel dish, or a thin ceramic plate so that the egg
mixture can be evenly heated.
EACH SERVING PROVIDES:
Meat, fish,
egg & alternatives:
1¼ taels
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