Page 148 - Cook with Ease: Tips and Recipes for Small Families - Serving 1-2

Glutinous Rice Dumplings with Osmanthus
(Serves 8, 3 pieces x 3 flavours each)
NUTRIENT ANALYSIS
(per serving)
Energy: 140 kcal
Carbohydrate: 32 g
Protein: 2 g
Fat: 1 g
Cholesterol: 0 mg
Dietary fibre: 0.3 g
Sodium: 1 mg

INGREDIENTS:
• Green tea bag 1 piece
• Pumpkin 40g
• Black sesame powder 10g
• Glutinous rice flour 150g (50g per batch)
• Sugar 3 Tbsp (1 Tbsp per batch)
• Rock sugar 80g
• Osmanthus sugar 1 Tbsp
• Hot water 120ml
• Water 4 cups

METHOD
1. Prepare green tea by soaking the tea bag in 60ml hot water.
2. Peel and dice the pumpkin. Steam and drain off the liquid. Mash the pumpkin
with a fork.
3. Mix 50g glutinous rice flour with mashed pumpkin. Add 1 tablespoon sugar,
and knead until the sugar melted. Then shape into mini rice dumplings.
4. Dissolve 1 tablespoon sugar in the 60ml green tea. Add 50g glutinous rice flour
into the green tea slowly, and repeat step 3 to make mini rice dumplings.

148